Speed Bag Platform Kit, 360° Swivel Punching Boxing Ball, Adjustable Height Heavy Duty Speed Ball Platform, Fitness Training Punching Bag for Home Fitness, Suitable for Boxing and Fitness Enthusiasts

About this item Boxing Training Ball: The wall-mounted boxing training speed ball can make quick and accurate responses according to the moving trajectory of the ball, thereby improving the reaction speed and accuracy, allowing trainers to exercise the speed and strength of their arms during use. It is not only suitable for trainers of sports such as boxing, martial arts and fighting, but also suitable for ordinary fitness enthusiasts. Stable Steel Frame: The speed bag wall mount comes with 4 fixed knobs to reduce vibration. The stable steel frame maintains stability at higher rebound speeds, minimizes vibration, and does not shake when you practice at high speeds. Mounted on a 2.4-inch x 2.4-inch heavy-duty steel pipe for maximum stability. 5-inch height adjustment level: Our boxing bag stand has 5-inch height adjustable, 24-inch diameter solid wood platform, 1.8-inch thickness, evenly disperses impact and reduces additional vibration and noise. The height of each user can be easily customized to meet their personal needs, suitable for young people and adults. Faster Rebound: The speed bag bracket is connected to the swivel pin for smooth rotation and fast rebound, and the professional-grade ball bearing swivel provides 360-degree flexible rotation for the ball and helps it rebound faster, allowing you to punch efficiently at high speed, perfect for speed boxing practice at home or in the gym. Easy Installation in 10 Minutes: This boxing speed bag with boxing bracket includes wall-mounting hardware and a step-by-step visual instruction manual for quick installation. Drilling is required for installation. Package Includes: 1 Wall-mounting Frame, 2 Steel Pipes, 1 PE Platform, 1 Speed ​​Bag Bearing Swivel, 1 Speed ​​Bag (10”x7″), 4 Expansion Screws (M10x100mm).